emjcounsellingFeb 232 min readThe Life-Changing Benefits of Counselling: Why Seeking Help is a Sign of StrengthEmbarking on the quest for self-discovery and emotional wellbeing is a courageous choice, and the benefits of engaging in counselling has...
emjcounsellingFeb 233 min readUnderstanding Anxiety: The Role of Counselling in Managing AnxietyThe most common mental health illness in Australia is anxiety with approximately 3.3 million people suffering from it...
emjcounsellingFeb 233 min readShedding Light on Postnatal DepressionWhat Causes Postnatal Depression? Postnatal depression (PND) can come crashing into a new mother’s life or it can tiptoe in, feeling like...
emjcounsellingFeb 234 min readBreaking Down Marriage Counselling Myths: Your Guide to What It's Really LikeNo doubt you’ve heard the comments, “So and so is in couple’s counselling,” followed by a shocked intake of breath and an “Omg, I didn’t...