Couples Counselling at EMJ Counselling

I am passionate about helping couples create the relationship they desire. My compassionate approach supports both partners in the changes they seek, ensuring both of you are treated with openness and fairness. 

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Each couple I work with experiences a personalised therapeutic journey tailored to their unique needs. I draw from proven counselling methods, blending techniques from Emotionally Focused Couple Therapy (EFCT), the Gottman Method, and Acceptance and Commitment Therapy for Couples, among others. This allows us to explore effective strategies like reflective listening, perspective-taking, assertiveness, boundary setting, healthy conflict resolution, and trust-building exercises to help you reconnect and strengthen your relationship.

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Together, we’ll focus on meaningful goals for your relationship, and I will provide tailored practices to support your progress. By the end of your counselling experience, you'll have the tools necessary to nurture the positive changes you've begun.​

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Couples counselling isn't always about fixing what’s broken. It is also about empowering your relationship to grow stronger. Whether you're seeking to rebuild trust, overcome resentment, improve your connection, or deepen your bond, couples counselling has been proven to work.

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In a safe and confidential environment, you can explore areas of growth and discover effective ways to strengthen your relationship. 

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To find out why couples counselling works, click here.